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Streusel Franzbrötchen
Streusel Franzbrötchen at Dat Backhus (DE) has 423 kcal per stated portion, with 5.4 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 423 |
| Protein | 5.4 g | 5.4 |
| Carbohydrate | 48.0 g | 48.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dat Backhus (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Berliner Kinder
423 kcal per portion
Franzbrötchen Schoko
424 kcal per portion
Franzbrötchen Sesam
424 kcal per portion
Lübecker Nussschnitte
425 kcal per portion
Muffin Salted Caramel
420 kcal per portion
Berliner Baileys
418 kcal per portion
All Dat Backhus (DE) items · All chains · Estimate any menu
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