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Asian Beef Curry

Asian Beef Curry at dean&david (DE) has 772 kcal per stated portion, with 29.4 g protein and 32.5 g fat.

772kcal
29.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy772 kcal
Protein29.4 g
Carbohydrate86.1 g
of which sugarsnot in the source
Fat32.5 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 39% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

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771 kcal per portion

Mango Chicken Curry

767 kcal per portion

Black Rice Salmon Avocado

779 kcal per portion

Crunchy Planted.Chicken Bowl

785 kcal per portion

Red Thai Planted.Chicken Curry

744 kcal per portion

Golden Christmas Curry

744 kcal per portion

All dean&david (DE) items · All chains · Estimate any menu

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