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Caesar Chicken Wrap

Caesar Chicken Wrap at dean&david (DE) has 383 kcal per stated portion, with 20.0 g protein and 21.4 g fat.

383kcal
20.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy383 kcal
Protein20.0 g
Carbohydrate26.0 g
of which sugarsnot in the source
Fat21.4 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Honey Mustard

384 kcal per portion

Little Italy Snack Bowl with Sauce

376 kcal per portion

Porridge Bread

368 kcal per portion

Pesto Chicken

398 kcal per portion

Avocado Halloumi

367 kcal per portion

Chicken Vitality

400 kcal per portion

All dean&david (DE) items · All chains · Estimate any menu

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