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Hot Grilled Beef Wrap
Hot Grilled Beef Wrap at dean&david (DE) has 725 kcal per stated portion, with 24.2 g protein and 39.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 725 kcal | — |
| Protein | 24.2 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 39.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
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Chicken Teriyaki Bowl
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Yellow Pumpkin Curry Chicken
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Prepacked Planted.Kebab Bowl
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All dean&david (DE) items · All chains · Estimate any menu
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