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Mango Planted.Chicken Curry
Mango Planted.Chicken Curry at dean&david (DE) has 842 kcal per stated portion, with 33.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 842 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 90.9 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Golden Christmas Curry Beef
853 kcal per portion
Veggie Buddha Bulgur Bowl
831 kcal per portion
Crunchy Chicken Bowl
860 kcal per portion
Golden Christmas Curry Chicken
822 kcal per portion
Lunchbox Chicken
821 kcal per portion
Golden Christmas Curry Planted.Duck
865 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
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