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Spicy Ginger Sauce

Spicy Ginger Sauce at dean&david (DE) has 346 kcal per stated portion, with 1.4 g protein and 35.2 g fat.

346kcal
1.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy346 kcal
Protein1.4 g
Carbohydrate5.8 g
of which sugarsnot in the source
Fat35.2 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

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Granola Apfel Porridge

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All dean&david (DE) items · All chains · Estimate any menu

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