TempoLife › Features › Restaurant chain menu nutrition › khychin-balkarskiy-s-myasom
Хычин Балкарский с Мясом
Хычин Балкарский с Мясом at Деликатеска (RU) has 297 kcal per stated portion, with 11.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 297 kcal | 297 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Деликатеска (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блинчики без Начинки
296 kcal per portion
Чизкейк с Желе из Маракуйи
298 kcal per portion
Манты с Говядиной и Свининой
300 kcal per portion
Мини-Багет с Чесноком
303 kcal per portion
Черешня Сушеная
290 kcal per portion
Пирог Осетинский с Говядиной
307 kcal per portion
All Деликатеска (RU) items · All chains · Estimate any menu
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