TempoLife › Ominaisuudet › Restaurant chain menu nutrition › queso-loaded-fries
Queso Loaded Fries
Queso Loaded Fries at Del Taco (US) has 660 kcal per stated portion, with 21.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Del Taco (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chips & Queso Dip - Regular-Sized
640 kcal per portion
Double Del Cheeseburger
690 kcal per portion
Carnitas Cheddar Quesadilla
610 kcal per portion
Deluxe Chili Cheddar Fries
610 kcal per portion
Epic Grilled Chicken Fresh Guacamole Burrito
740 kcal per portion
Chili Cheddar Fries
570 kcal per portion
All Del Taco (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.