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Pistachio Spread
Pistachio Spread at Deluxe (ES) has 603 kcal per stated portion, with 6.9 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 603 kcal | 603 |
| Protein | 6.9 g | 6.9 |
| Carbohydrate | 47.0 g | 47.0 |
| of which sugars | not in the source | — |
| Fat | 43.0 g | 43.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-18
Similar items on this menu
Crema de Pistacho
599 kcal per portion
Dubai Style Pralines
582 kcal per portion
Snack de Queso
576 kcal per portion
Chocolate con Leche Coco y Galleta
573 kcal per portion
Salsa Turrón
564 kcal per portion
Mayonesa con Trufa
556 kcal per portion
All Deluxe (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.