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Shrimp Pasta Pomodoro

Shrimp Pasta Pomodoro at Denny's (Canada) has 1 500 kcal per stated portion, with 58.0 g protein and 70.0 g fat.

1 500kcal
58.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 500 kcal
Protein58.0 g
Carbohydrate159.0 g
of which sugars8.0 g
Fat70.0 g
of which saturates13.0 g
Fibre10.0 g
Salt8.30 g

What that costs in movement

At 75 kg, this item is roughly 266 minutes of brisk walking or 138 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 75% of the day's energy.

The salt in it is about 138% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Denny's (Canada) published nutrition · checked 2026-09-22

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Classic Sampler

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Crispy Chicken Bacon Ranch Sandwich (Add Side Choice)

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All Denny's (Canada) items · All chains · Estimate any menu

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