TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › philly-cheesesteak-omelette-with-hash-browns-white-toast

Philly Cheesesteak Omelette with Hash Browns & White Toast

Philly Cheesesteak Omelette with Hash Browns & White Toast at Denny's (US) has 1 120 kcal per stated portion, with 60.0 g protein and 68.0 g fat.

1 120kcal
60.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 120 kcal
Protein60.0 g
Carbohydrate62.0 g
of which sugarsnot in the source
Fat68.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 198 minutes of brisk walking or 103 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 56% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Denny's (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Oven-Baked Lasagna with Dinner Bread

1 130 kcal per portion

Cinnamon Roll Pancake Slam with Cream Cheese Icing

1 100 kcal per portion

Ultimate Omelette with Hash Browns & White Toast

1 150 kcal per portion

Mile High Denver Omelette with Hash Browns & White Toast

1 090 kcal per portion

Crispy Chicken Bacon Ranch Sandwich

1 160 kcal per portion

Moons Over My Hammy Omelette with Hash Browns & White Toast

1 080 kcal per portion

All Denny's (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus