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Cheese Pizza
Cheese Pizza at Dion's (US) has 236 kcal per stated portion, with 12.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 236 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dion's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Turkey Salad (Half)
222 kcal per portion
Meatballs
250 kcal per portion
Chicken Caesar Salad
270 kcal per portion
Chef Salad (Half)
270 kcal per portion
Low Fat Ranch Dressing
197 kcal per portion
Greek Dressing
280 kcal per portion
All Dion's (US) items · All chains · Estimate any menu
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