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Pizza Spinat & Champignons

Pizza Spinat & Champignons at Ditsch (DE) has 239 kcal per stated portion, with 11.2 g protein and 9.1 g fat.

239kcal
100 gportion
11.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy239 kcal239
Protein11.2 g11.2
Carbohydrate26.8 g26.8
of which sugarsnot in the source
Fat9.1 g9.1
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Ditsch (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Pizza Margherita

238 kcal per portion

Pizza Classico

235 kcal per portion

Klassische Pizza

235 kcal per portion

Devil's Pizza

234 kcal per portion

Pizza Thunfisch

229 kcal per portion

Laugenbaguette mit Salami

257 kcal per portion

All Ditsch (DE) items · All chains · Estimate any menu

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