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Батончик
Батончик at Добрый пекарь (RU) has 170 kcal per stated portion, with 10.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 170 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Добрый пекарь (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Энерджи Monkey Кокос
174 kcal per portion
Протеиновый Батончик Энерджи Monkey
180 kcal per portion
Овсяное Печенье
197 kcal per portion
Завтрак Чемпионов Печенье Овсяное с Семечками и Изюмом
197 kcal per portion
Protein Энерджи
130 kcal per portion
Печенье Овсяное Вишня Семечка
212 kcal per portion
All Добрый пекарь (RU) items · All chains · Estimate any menu
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