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Ham & Cheese Pizza (Extra Large)
Ham & Cheese Pizza (Extra Large) at Domino's (Australia) has 187 kcal per stated portion, with 9.0 g protein and 5.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 187 kcal | 228 |
| Protein | 9.0 g | 11.0 |
| Carbohydrate | 25.4 g | 31.0 |
| of which sugars | not in the source | — |
| Fat | 5.1 g | 6.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Pepperoni Pizza (Cheesy Crust)
186 kcal per portion
The Lot Pizza (Mini)
186 kcal per portion
Peri Peri Chicken Pizza (Deep Pan)
185 kcal per portion
Steak Carnivore Pizza (Deep Pan)
185 kcal per portion
Simply Cheese Pizza (Cheesy Crust)
184 kcal per portion
The Lot Pizza (Classic Crust)
190 kcal per portion
All Domino's (Australia) items · All chains · Estimate any menu
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