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Spicy Peppy Paneer Pizza (Mini)
Spicy Peppy Paneer Pizza (Mini) at Domino's (Australia) has 152 kcal per stated portion, with 5.9 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 152 kcal | 227 |
| Protein | 5.9 g | 8.8 |
| Carbohydrate | 18.7 g | 27.9 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
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BBQ Meatlovers Pizza (Classic Crust)
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BBQ Chicken & Rasher Bacon Pizza (Classic Crust)
151 kcal per portion
Ham & Cheese Pizza (Mini)
151 kcal per portion
Spicy Peppy Paneer Pizza (Classic Crust)
153 kcal per portion
All Domino's (Australia) items · All chains · Estimate any menu
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