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Cuatro Quesos - Especialidades Masa Cabra Roll

Cuatro Quesos - Especialidades Masa Cabra Roll at Domino's (ES) has 232 kcal per stated portion, with 13.2 g protein and 10.0 g fat.

232kcal
100 gportion
13.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy232 kcal232
Protein13.2 g13.2
Carbohydrate21.6 g21.6
of which sugarsnot in the source—
Fat10.0 g10.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Domino's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

Similar items on this menu

Barbacoa - Especialidades Masa Veggie Thin Crust

232 kcal per portion

Carbonara - Especialidades Masa Cabra Roll

232 kcal per portion

Cuatro Quesos - Especialidades Masa Original

231 kcal per portion

Alabama Pulled Pork

231 kcal per portion

Carbonara - Especialidades Masa Original

231 kcal per portion

Margarita - Especialidades Masa Mozzarella Roll

233 kcal per portion

All Domino's (ES) items · All chains · Estimate any menu

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