TempoLife › Features › Restaurant chain menu nutrition › hawaiana-crispy-especialidades-masa-original
Hawaiana Crispy - Especialidades Masa Original
Hawaiana Crispy - Especialidades Masa Original at Domino's (ES) has 227 kcal per stated portion, with 10.1 g protein and 9.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 227 kcal | 227 |
| Protein | 10.1 g | 10.1 |
| Carbohydrate | 25.5 g | 25.5 |
| of which sugars | not in the source | — |
| Fat | 9.3 g | 9.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Pecado Carnal - Especialidades Masa Cabra Roll
228 kcal per portion
Pan de Ajo
226 kcal per portion
Margarita - Especialidades Masa Finizzima
228 kcal per portion
Buffalo Chicken - Especialidades Masa Original
228 kcal per portion
Margarita - Especialidades Masa Veggie Thin Crust
229 kcal per portion
Hawaiana Crispy - Especialidades Masa Cabra Roll
229 kcal per portion
All Domino's (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.