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Bahamas (Ítalskur botn / Med)
Bahamas (Ítalskur botn / Med) at Domino's (IS) has 1 203 kcal per stated portion, with 73.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 203 kcal | — |
| Protein | 73.0 g | — |
| Carbohydrate | 100.0 g | — |
| of which sugars | 17.0 g | — |
| Fat | 56.0 g | — |
| of which saturates | 27.0 g | — |
| Fibre | 5.7 g | — |
| Salt | 6.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 213 minutes of brisk walking or 110 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
The salt in it is about 112% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Bistro (Ítalskur botn / Med)
1 215 kcal per portion
Prinsessan (Ítalskur botn / Med)
1 219 kcal per portion
Champion (Ítalskur botn / Med)
1 170 kcal per portion
Tókýó (Ítalskur botn / Med)
1 237 kcal per portion
Fiesta (Ítalskur botn / Med)
1 156 kcal per portion
Honey and Heat (Ítalskur botn / Med)
1 141 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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