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Bahamas (Med)
Bahamas (Med) at Domino's (IS) has 1 623 kcal per stated portion, with 87.0 g protein and 72.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 623 kcal | — |
| Protein | 87.0 g | — |
| Carbohydrate | 153.0 g | — |
| of which sugars | 20.0 g | — |
| Fat | 72.0 g | — |
| of which saturates | 32.0 g | — |
| Fibre | 8.6 g | — |
| Salt | 8.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 288 minutes of brisk walking or 149 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 81% of the day's energy.
The salt in it is about 137% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Bazaar (Italian base Large)
1 615 kcal per portion
Bistro (Med)
1 634 kcal per portion
Prinsessan (Med)
1 638 kcal per portion
Tókýó (Med)
1 656 kcal per portion
Champion (Med)
1 589 kcal per portion
Fiesta (Med)
1 571 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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