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Brauðstangasósa / Breadstick sauce

Brauðstangasósa / Breadstick sauce at Domino's (IS) has 36 kcal per stated portion, with 1.7 g protein and 0.5 g fat.

36kcal
1.7 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy36 kcal
Protein1.7 g
Carbohydrate5.7 g
of which sugars5.5 g
Fat0.5 g
of which saturates0.2 g
Fibre1.2 g
Salt0.70 g

What that costs in movement

At 75 kg, this item is roughly 6 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 2% of the day's energy.

The salt in it is about 12% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Domino's (IS) published nutrition · checked 2026-09-23

Similar items on this menu

Hot Sauce

13 kcal per portion

BBQ sósa/sauce

78 kcal per portion

Súkkulaðiglassúr/ Chocolate frosting

156 kcal per portion

Glassúr/ Frosting

157 kcal per portion

Gráðaostasósa/ Blue cheese sauce

208 kcal per portion

Hvítlaukssósa/ Garlic sauce

238 kcal per portion

All Domino's (IS) items · All chains · Estimate any menu

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