TempoLife › Funktsioonid › Restaurant chain menu nutrition › dottir-ponnu-botn-pan-base-med
Dóttir (Pönnu botn / Pan base Med)
Dóttir (Pönnu botn / Pan base Med) at Domino's (IS) has 2 620 kcal per stated portion, with 107.0 g protein and 125.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 620 kcal | — |
| Protein | 107.0 g | — |
| Carbohydrate | 260.0 g | — |
| of which sugars | 58.0 g | — |
| Fat | 125.0 g | — |
| of which saturates | 64.0 g | — |
| Fibre | 12.0 g | — |
| Salt | 9.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 464 minutes of brisk walking or 241 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 131% of the day's energy.
The salt in it is about 157% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
BBQ King (Pönnu botn / Pan base Med)
2 616 kcal per portion
Cajun combo (Pönnu botn / Pan Med)
2 613 kcal per portion
Prinsessan (Large)
2 627 kcal per portion
Domino's Extra (Pönnu botn / Pan base Med)
2 632 kcal per portion
Bahamas (Large)
2 639 kcal per portion
Bistro (Large)
2 647 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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