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Fiesta (Pönnu botn / Pan base Med)

Fiesta (Pönnu botn / Pan base Med) at Domino's (IS) has 2 441 kcal per stated portion, with 107.0 g protein and 123.0 g fat.

2 441kcal
107.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy2 441 kcal
Protein107.0 g
Carbohydrate220.0 g
of which sugars23.0 g
Fat123.0 g
of which saturates64.0 g
Fibre12.0 g
Salt8.80 g

What that costs in movement

At 75 kg, this item is roughly 433 minutes of brisk walking or 224 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 122% of the day's energy.

The salt in it is about 147% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Domino's (IS) published nutrition · checked 2026-09-23

Similar items on this menu

Caliente (Large)

2 450 kcal per portion

Domino's Surprise (Large)

2 429 kcal per portion

Champion (Pönnu botn / Pan base Med)

2 455 kcal per portion

Honey and Heat (Pönnu botn / Pan Med)

2 426 kcal per portion

Hvítlauksbrauð/Garlic bread (Pönnu botn / Pan Med)

2 419 kcal per portion

Sweet & Spicy (Pönnu botn / Pan Med)

2 415 kcal per portion

All Domino's (IS) items · All chains · Estimate any menu

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