TempoLife › Возможности › Restaurant chain menu nutrition › gradaostasosa-blue-cheese-sauce
Gráðaostasósa/ Blue cheese sauce
Gráðaostasósa/ Blue cheese sauce at Domino's (IS) has 208 kcal per stated portion, with 0.8 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 208 kcal | — |
| Protein | 0.8 g | — |
| Carbohydrate | 1.7 g | — |
| of which sugars | 1.0 g | — |
| Fat | 22.0 g | — |
| of which saturates | 2.9 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Hvítlaukssósa/ Garlic sauce
238 kcal per portion
Glassúr/ Frosting
157 kcal per portion
Súkkulaðiglassúr/ Chocolate frosting
156 kcal per portion
Kokteilsósa/ Cocktailsauce
264 kcal per portion
Hvítlauksolía/ Garlic oil
265 kcal per portion
BBQ sósa/sauce
78 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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