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Hawaian (Pönnu botn / Pan Base Med)
Hawaian (Pönnu botn / Pan Base Med) at Domino's (IS) has 2 192 kcal per stated portion, with 102.0 g protein and 99.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 192 kcal | — |
| Protein | 102.0 g | — |
| Carbohydrate | 218.0 g | — |
| of which sugars | 21.0 g | — |
| Fat | 99.0 g | — |
| of which saturates | 53.0 g | — |
| Fibre | 11.0 g | — |
| Salt | 8.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 388 minutes of brisk walking or 201 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 110% of the day's energy.
The salt in it is about 138% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
T-Rex (Italian base Large)
2 214 kcal per portion
Large 2886 12091 151 68 241 22.0 14.0 135 14.0 (Italian base Large)
2 220 kcal per portion
Creme mexicano (Large)
2 227 kcal per portion
Hawaian (Large)
2 155 kcal per portion
Margarita (Large)
2 150 kcal per portion
Creme mexicano (Pönnu botn / Pan base Med)
2 235 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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