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Hot Sauce
Hot Sauce at Domino's (IS) has 13 kcal per stated portion, with 0.3 g protein and 0.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 13 kcal | — |
| Protein | 0.3 g | — |
| Carbohydrate | 1.2 g | — |
| of which sugars | 0.3 g | — |
| Fat | 0.8 g | — |
| of which saturates | 0.1 g | — |
| Fibre | 0.0 g | — |
| Salt | 3.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Brauðstangasósa / Breadstick sauce
36 kcal per portion
BBQ sósa/sauce
78 kcal per portion
Súkkulaðiglassúr/ Chocolate frosting
156 kcal per portion
Glassúr/ Frosting
157 kcal per portion
Gráðaostasósa/ Blue cheese sauce
208 kcal per portion
Hvítlaukssósa/ Garlic sauce
238 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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