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Hvítlaukur.is (Med)
Hvítlaukur.is (Med) at Domino's (IS) has 1 809 kcal per stated portion, with 77.0 g protein and 92.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 809 kcal | — |
| Protein | 77.0 g | — |
| Carbohydrate | 163.0 g | — |
| of which sugars | 31.0 g | — |
| Fat | 92.0 g | — |
| of which saturates | 42.0 g | — |
| Fibre | 9.5 g | — |
| Salt | 7.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 321 minutes of brisk walking or 166 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 90% of the day's energy.
The salt in it is about 117% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Sweet & Spicy (Italian base Large)
1 811 kcal per portion
T-Rex (Med)
1 825 kcal per portion
Domino's Deluxe (Italian base Large)
1 829 kcal per portion
Pepperoni veisla (Med)
1 782 kcal per portion
Meat & Cheese (Med)
1 781 kcal per portion
Caliente (Italian base Large)
1 843 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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