TempoLife › Возможности › Restaurant chain menu nutrition › premium-braudstangir-premium-breadsticks
Premium brauðstangir/ Premium breadsticks
Premium brauðstangir/ Premium breadsticks at Domino's (IS) has 1 000 kcal per stated portion, with 20.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 000 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 3.5 g | — |
| Fat | 56.0 g | — |
| of which saturates | 22.0 g | — |
| Fibre | 4.6 g | — |
| Salt | 2.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 177 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Cajun prem. brauðst./Cajun prem. breadst.
989 kcal per portion
Bazaar (Ítalskur botn / Med)
984 kcal per portion
Svepperoni (Ítalskur botn / Med)
1 034 kcal per portion
Creme mexicano (Ítalskur botn / Med)
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Domino's Classic (Ítalskur botn / Med)
1 061 kcal per portion
Hvítlaukur.is (Small)
921 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.