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Svepperoni (Med)
Svepperoni (Med) at Domino's (IS) has 1 453 kcal per stated portion, with 70.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 453 kcal | — |
| Protein | 70.0 g | — |
| Carbohydrate | 145.0 g | — |
| of which sugars | 13.0 g | — |
| Fat | 64.0 g | — |
| of which saturates | 27.0 g | — |
| Fibre | 8.8 g | — |
| Salt | 6.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 257 minutes of brisk walking or 133 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 73% of the day's energy.
The salt in it is about 112% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Domino's Classic (Med)
1 474 kcal per portion
Hawaian (Italian base Large)
1 489 kcal per portion
Hvítlauksbrauð/Garlic bread (Med)
1 502 kcal per portion
Bazaar (Med)
1 403 kcal per portion
Hvítlaukur.is (Ítalskur botn / Med)
1 398 kcal per portion
Margarita (Italian base Large)
1 514 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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