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Svepperoni (Pönnu botn / Pan Med)
Svepperoni (Pönnu botn / Pan Med) at Domino's (IS) has 2 319 kcal per stated portion, with 105.0 g protein and 115.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 319 kcal | — |
| Protein | 105.0 g | — |
| Carbohydrate | 210.0 g | — |
| of which sugars | 15.0 g | — |
| Fat | 115.0 g | — |
| of which saturates | 59.0 g | — |
| Fibre | 11.0 g | — |
| Salt | 8.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 411 minutes of brisk walking or 213 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 116% of the day's energy.
The salt in it is about 143% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Bazaar (Pönnu botn / Pan base Med)
2 339 kcal per portion
Domino's Classic (Pönnu botn / Pan base Med)
2 339 kcal per portion
Svepperoni (Large)
2 353 kcal per portion
Bazaar (Large)
2 281 kcal per portion
Large 2453 10279 84 37 288 58 13.6 130 10.3 (Pönnu botn / Pan base Med)
2 379 kcal per portion
Domino's Classic (Large)
2 386 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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