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T-Rex (Ítalskur botn / Med)

T-Rex (Ítalskur botn / Med) at Domino's (IS) has 1 385 kcal per stated portion, with 75.0 g protein and 64.0 g fat.

1 385kcal
75.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 385 kcal
Protein75.0 g
Carbohydrate126.0 g
of which sugars37.0 g
Fat64.0 g
of which saturates29.0 g
Fibre4.4 g
Salt8.00 g

What that costs in movement

At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 69% of the day's energy.

The salt in it is about 133% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Domino's (IS) published nutrition · checked 2026-09-23

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All Domino's (IS) items · All chains · Estimate any menu

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