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Tókýó (Ítalskur botn / Med)
Tókýó (Ítalskur botn / Med) at Domino's (IS) has 1 237 kcal per stated portion, with 72.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 237 kcal | — |
| Protein | 72.0 g | — |
| Carbohydrate | 94.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 62.0 g | — |
| of which saturates | 31.0 g | — |
| Fibre | 5.7 g | — |
| Salt | 6.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 219 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 115% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Prinsessan (Ítalskur botn / Med)
1 219 kcal per portion
Bistro (Ítalskur botn / Med)
1 215 kcal per portion
Domino's Extra (Ítalskur botn / Med)
1 271 kcal per portion
Bahamas (Ítalskur botn / Med)
1 203 kcal per portion
Champion (Ítalskur botn / Med)
1 170 kcal per portion
Dóttir (Ítalskur botn / Med)
1 309 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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