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Wedges
Wedges at Domino's (New Zealand) has 479 kcal per stated portion, with 7.5 g protein and 21.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 479 kcal | 160 |
| Protein | 7.5 g | 2.5 |
| Carbohydrate | 64.2 g | 21.4 |
| of which sugars | not in the source | — |
| Fat | 21.3 g | 7.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Garlic Bread
545 kcal per portion
Mini Dutch Pancakes
551 kcal per portion
Choc Lava Cake
390 kcal per portion
Chocolate Mousse
385 kcal per portion
Bbq Chicken Wings
348 kcal per portion
Southern Fried Chicken Bites
338 kcal per portion
All Domino's (New Zealand) items · All chains · Estimate any menu
Keep the day honest
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