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Pizza Sauce - Medium
Pizza Sauce - Medium at Domino's (UK) has 40 kcal per stated portion, with 2.1 g protein and 0.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | — |
| Protein | 2.1 g | — |
| Carbohydrate | 7.1 g | — |
| of which sugars | not in the source | — |
| Fat | 0.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chicken Breast Strips Toppings - Small
43 kcal per portion
Cheese Sauce - Personal
43 kcal per portion
Sliced Gherkins Toppings - Large
44 kcal per portion
Herbs Toppings - Medium
45 kcal per portion
Herbs Toppings - Small
34 kcal per portion
Sweetcorn Toppings - Medium
34 kcal per portion
All Domino's (UK) items · All chains · Estimate any menu
Keep the day honest
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