TempoLife › Funktsioonid › Restaurant chain menu nutrition › 12-inch-gluten-free-w-creamy-parm-sauce
12-Inch Gluten Free w/ Creamy Parm Sauce
12-Inch Gluten Free w/ Creamy Parm Sauce at Donatos Pizza (US) has 1 510 kcal per stated portion, with 49.0 g protein and 74.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 510 kcal | — |
| Protein | 49.0 g | — |
| Carbohydrate | 164.0 g | — |
| of which sugars | not in the source | — |
| Fat | 74.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 268 minutes of brisk walking or 139 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 76% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Donatos Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
12-Inch Famous Thin
1 430 kcal per portion
12-Inch Famous Thin w/ Creamy Parm Sauce
1 600 kcal per portion
12-Inch Gluten Free
1 340 kcal per portion
12-Inch Hand Tossed
1 760 kcal per portion
12-Inch Hand Tossed w/ Creamy Parm Sauce
1 850 kcal per portion
14-Inch Famous Thin
1 900 kcal per portion
All Donatos Pizza (US) items · All chains · Estimate any menu
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