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Pepperoni Pizza, 14-Inch Hand Tossed
Pepperoni Pizza, 14-Inch Hand Tossed at Donatos Pizza (US) has 320 kcal per stated portion, with 14.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Donatos Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Margherita Pizza, 14-Inch Hand Tossed
320 kcal per portion
Hawaiian Pizza, 14-Inch Hand Tossed
310 kcal per portion
Ground Beef, 12-Inch Pizza
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Chicken Spinach Mozzarella Pizza, 14-Inch Hand Tossed
330 kcal per portion
All Donatos Pizza (US) items · All chains · Estimate any menu
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