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Salami, 10-Inch Pizza

Salami, 10-Inch Pizza at Donatos Pizza (US) has 290 kcal per stated portion, with 14.0 g protein and 26.0 g fat.

290kcal
14.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy290 kcal
Protein14.0 g
Carbohydrate2.0 g
of which sugarsnot in the source
Fat26.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Donatos Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Serious Meat Pizza, 12-Inch Hand Tossed

290 kcal per portion

Sliced Almonds, 12-Inch Pizza

290 kcal per portion

Heritage Pepperoni, 10-Inch Pizza

290 kcal per portion

Asiago Cheese, 14-Inch Pizza

290 kcal per portion

Fresh Mozzarella Cheese, 12-Inch Pizza

290 kcal per portion

Very Vegy Pizza, 14-Inch Hand Tossed

290 kcal per portion

All Donatos Pizza (US) items · All chains · Estimate any menu

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