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Very Vegy Pizza, 14-Inch Hand Tossed
Very Vegy Pizza, 14-Inch Hand Tossed at Donatos Pizza (US) has 290 kcal per stated portion, with 12.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Donatos Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
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Asiago Cheese, 14-Inch Pizza
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Fresh Mozzarella Cheese, 12-Inch Pizza
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Sliced Almonds, 12-Inch Pizza
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All Donatos Pizza (US) items · All chains · Estimate any menu
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