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Dough Zone (US) nutrition

Calories, protein, carbs and fat for 36 Dough Zone (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

36items
150lowest kcal
240highest kcal
200median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
High Protein - Blueberry Crumble24020.022.09.0
High Protein - Banana Nut Crunch23020.022.08.0
Classic Nutrition Bar - Chocolate Mint22014.030.06.0
Classic Nutrition Bar - Chocolate Peanut Butter22014.024.08.0
Classic Nutrition Bar - Cinnamon Roll22015.023.07.0
Classic Nutrition Bar - Fudge Graham22014.025.07.0
Nutrition Bar - Chocolate Peanut Butter22014.024.08.0
Cinnamon Toast Cereal21015.023.08.0
Classic Nutrition Bar - Chocolate Almond Raisin21015.023.07.0
Classic Nutrition Bar - Chocolate Caramel Cluster21014.024.06.0
Ç - White Chocolate Peanut Butter21015.021.07.0
Fruitified Nutrition Bar - Blueberry21014.024.06.0
Fruitified Nutrition Bar - Strawberry Yogurt21014.025.06.0
Macros - Birthday Cake21015.021.07.0
Macros Chocolate Chip Muffin Protein Bar21015.023.08.0
Apple Gingersnap Nutrition Bar20011.022.07.0
Brownie Batter Cookie Dough20010.021.08.0
Cinnamon Bun Cookie Dough20011.019.09.0
Keto Shake - Pineapple Coconut20010.03.017.0
Keto Shake - White Chocolate Coconut20010.03.017.0
Macros - Fruity Cereal20015.022.08.0
Nutrition Bar - Cookies & Cream Cookie Dough20010.021.08.0
Salted Caramel Brownie20010.020.09.0
Cookie Dough Nutrition Bar - Peanut Butter19010.022.07.0
Dark Chocolate Nutrition Bar - Almond19012.020.07.0
Dark Chocolate Nutrition Bar - Double Dark Chocolate19012.020.07.0
Keto Chocolate Hazelnut Cookie1908.014.014.0
Keto Peanut Butter Pie Bar1908.013.014.0
Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip19010.022.07.0
Cookie Dough Nutrition Bar - Chocolate Chip18010.024.05.0
Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chunk18010.018.08.0
Revitalize Bar - Salted Caramel Latte18011.018.07.0
Peppermint Bark17010.018.07.0
Revitalize Bar - Strawberry Shortcake17011.019.06.0
Carb Wise Shake Chocolate Marshmallow15030.06.01.0
Carb Wise Vanilla Ice Cream Shake15030.05.01.0

Reading this menu

The spread between the lightest and heaviest item on this menu is 90 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Dough Zone (US) nutrition as listed by FatSecret US · checked 2026-09-23

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Dough Zone brand (https://www.fatsecret.com/calories-nutrition/search?q=Dough%20Zone, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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