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Powdered Sugar Donuts

Powdered Sugar Donuts at Duchess (US) has 380 kcal per stated portion, with 3.0 g protein and 19.0 g fat.

380kcal
3.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy380 kcal
Protein3.0 g
Carbohydrate50.0 g
of which sugarsnot in the source
Fat19.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Duchess (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Sugar Donuts

370 kcal per portion

Chocolate Donuts

400 kcal per portion

Crunch Donuts

410 kcal per portion

Pecan Pie

350 kcal per portion

Honey Bun

340 kcal per portion

Real Fruit Apple Pie

430 kcal per portion

All Duchess (US) items · All chains · Estimate any menu

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