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Сэндвич-Ролл Цезарь
Сэндвич-Ролл Цезарь at Дудник (RU) has 250 kcal per stated portion, with 11.5 g protein and 14.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 250 |
| Protein | 11.5 g | 11.5 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 14.4 g | 14.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Дудник (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Торт Шоколадный Трюфель
250 kcal per portion
Ролл Цезарь с Айсбергом
250 kcal per portion
Торт Медовый
240 kcal per portion
Сэндвич с Лососем
260 kcal per portion
Сэндвич Салями-Сальса
261 kcal per portion
Брускетта с Цыпленком и Шпинатом
238 kcal per portion
All Дудник (RU) items · All chains · Estimate any menu
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