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Double Chocolate
Double Chocolate at Dunkin' (DE) has 290 kcal per stated portion, with 3.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 290 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dunkin' (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Maple Frosted
270 kcal per portion
Boston Creme Donut
310 kcal per portion
Chocolate Frosted Donut
270 kcal per portion
Peanut Donut
320 kcal per portion
Apfel Zimt Donut
240 kcal per portion
Glazed Donut
230 kcal per portion
All Dunkin' (DE) items · All chains · Estimate any menu
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