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Oreo Donut Gefüllt
Oreo Donut Gefüllt at Dunkin' (DE) has 400 kcal per stated portion, with 4.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 400 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 49.0 g | 49.0 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dunkin' (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Salted Caramel Crunch
395 kcal per portion
Triple Chocolate Donut
420 kcal per portion
Strawberry Sprinkle
372 kcal per portion
Chocolate Glazed
370 kcal per portion
Donut Cookies & Cream Filled With White Cream
440 kcal per portion
Boston Kreme
353 kcal per portion
All Dunkin' (DE) items · All chains · Estimate any menu
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