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Toasted Coconut Donut
Toasted Coconut Donut at Dunkin' (US) has 430 kcal per stated portion, with 5.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dunkin' (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Butternut Donut
430 kcal per portion
Egg and Cheese on Croissant
440 kcal per portion
Iced Dunkalatte - Large
410 kcal per portion
Coconut Donut
410 kcal per portion
Blueberry Muffin
460 kcal per portion
Bacon, Egg and Cheese on English Muffin
400 kcal per portion
All Dunkin' (US) items · All chains · Estimate any menu
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