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Banana Bread

Banana Bread at Dutch Bros Coffee (US) has 330 kcal per stated portion, with 4.0 g protein and 17.0 g fat.

330kcal
4.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy330 kcal
Protein4.0 g
Carbohydrate44.0 g
of which sugars24.0 g
Fat17.0 g
of which saturates3.5 g
Fibre1.0 g
Salt0.93 g

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 15% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Dutch Bros Coffee (US) published nutrition · checked 2026-09-22

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All Dutch Bros Coffee (US) items · All chains · Estimate any menu

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