TempoLife › Возможности › Restaurant chain menu nutrition › campin-freeze-blended-medium
Campin' Freeze (Blended, Medium)
Campin' Freeze (Blended, Medium) at Dutch Bros Coffee (US) has 800 kcal per stated portion, with 19.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 123.0 g | — |
| of which sugars | 114.0 g | — |
| Fat | 26.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 0.83 g | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Dutch Bros Coffee (US) published nutrition · checked 2026-09-22
Similar items on this menu
Cookie Butter Mocha (Hot, Large)
810 kcal per portion
Strawberry Shake (Blended, Large)
820 kcal per portion
9-1-1 (Blended, Large)
820 kcal per portion
Annihilator (Blended, Large)
820 kcal per portion
Kicker (Blended, Large)
820 kcal per portion
Vanilla Shake (Blended, Large)
820 kcal per portion
All Dutch Bros Coffee (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.