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California Pizza
California Pizza at Earls Kitchen + Bar (Canada) has 1 250 kcal per stated portion, with 63.0 g protein and 57.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 250 kcal | 247 |
| Protein | 63.0 g | 12.5 |
| Carbohydrate | 128.0 g | 25.3 |
| of which sugars | 6.0 g | 1.2 |
| Fat | 57.0 g | 11.3 |
| of which saturates | 22.0 g | 4.3 |
| Fibre | 7.0 g | 1.4 |
| Salt | 6.13 g | 1.21 |
What that costs in movement
At 75 kg, this item is roughly 221 minutes of brisk walking or 115 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
The salt in it is about 102% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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1 240 kcal per portion
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Chocolate Banana Cream Pie
1 270 kcal per portion
Truffle Tortellini
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6 oz Sirloin Steak Frites
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All Earls Kitchen + Bar (Canada) items · All chains · Estimate any menu
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