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Italia Pizza
Italia Pizza at Eat For Fit (DE) has 639 kcal per stated portion, with 29.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 639 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 83.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat For Fit (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Beef-Burger
641 kcal per portion
Salmone Pasta
626 kcal per portion
BBQ-Rind-Burger
653 kcal per portion
Funghi Broccoli Pizza
660 kcal per portion
Mushroom Pasta
662 kcal per portion
Pesto Pasta
669 kcal per portion
All Eat For Fit (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.