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Chicken Glasnudelsalat
Chicken Glasnudelsalat at Eat Happy (DE) has 99 kcal per stated portion, with 4.0 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 99 kcal | 99 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 1.7 g | 1.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat Happy (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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Wakame Salat (Vegan)
104 kcal per portion
Sommerrolle Vegan
106 kcal per portion
Sommerrolle Hühnchen
109 kcal per portion
Sommerrolle Ebi
110 kcal per portion
All Eat Happy (DE) items · All chains · Estimate any menu
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