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Edamame Snack Roasted And Salted

Edamame Snack Roasted And Salted at Eat Happy (DE) has 440 kcal per stated portion, with 44.0 g protein and 22.0 g fat.

440kcal
100 gportion
44.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy440 kcal440
Protein44.0 g44.0
Carbohydrate7.8 g7.8
of which sugarsnot in the source
Fat22.0 g22.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Eat Happy (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

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All Eat Happy (DE) items · All chains · Estimate any menu

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